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Get Fit for Prana

by Jasmuheen

Goodness is the only investment that never fails.
Henry David Thoreau - US Author and naturalist

If you wish to undergo the 21 day process, and have researched all you can on the matter, and read my book Living on Light (also titled Pranic Nourishment) then the next step is to ask yourself:

Are you Physically fit?

    1. weight lifting
    2. walking
    3. yoga
    4. isometrics
    5. swimming
    6. dance
    7. marital arts etc

Are you Emotionally fit?

Are you Mentally fit?

Are you Spiritually fit?

Unless you can say yes to all of the above, we recommend that you wait to do the 21 day process. Remember it is a high level initiation and the success of being nourished continually from prana after the process is totally dependant on the above issues. The continuation of this lifestyle choice takes both daily discipline, commitment and courage.

Over the last 5 years in my research, I have heard so many stories on individuals who were physically fit from exercise, raw food diets etc who were not able to be sustained by prana even though they underwent the process exactly as outlined in this book. I have also met many who were very spiritually fit and had a long history of meditation but encountered many difficulties as they were not physically fit. I have met many who were physically fit and had meditated for many years but who didn’t apply mind mastery in their lives and hence were unconvinced that they create their own reality.

Only in some cases do people who are not fit on all levels receive amazing healing from undergoing the process and yes, while some have been healed, others have experienced their problems becoming worse. Why it works for some and not others seems to be a matter of divine grace.

While we understand that the type of person attracted to this is often very strong and not the type who needs to be ‘told what to do’, we do stress that all who undergo this exercise common sense and caution and listen to their body and their DOW every step of the way. Hence we offer the above questions to ensure that you are well prepared and may enjoy this journey without unnecessary problems. More of our post process research will be covered in our new book “Ambassadors of Light - Living on Light”.

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
Albert Einstein